Your hair and scalp often show signs of stress, nutrition gaps, and overall wellness — sometimes before you even notice. From thinning and breakage to shedding and scalp issues, small changes can signal a bigger story. Understanding how stress, nutrients, and gut health affect your hair — and knowing when to seek professional care — is key to stronger, healthier strands.

Feeling more hair in your brush than usual this fall? 🍂 You’re not alone! Seasonal shedding is completely normal, but small tweaks in care, nutrition, and hydration can make a big difference. From back-to-school scalp tips to biotin-rich foods and hydration reminders, here’s your go-to guide for healthy hair this season.

If you’ve been struggling with hair or scalp issues and haven’t found the answers or results you need, it might be time to take a deeper, more holistic look. Working with me means combining expert analysis, personalized treatment plans, and ongoing support — all tailored to your unique health and lifestyle. Whether you’re just starting with a soothing scalp facial or diving into a full hair and scalp analysis, I’m here to help you reset, restore, and grow healthier hair from

When you think about growing strong, healthy hair, what comes to mind? Maybe it's the right shampoo, clean ingredients, or the perfect...

Hair thinning, excessive shedding, oily scalp—if you're navigating PCOS, these symptoms might feel overwhelming. This common hormonal disorder can impact your hair just as much as your hormones. In this post, we’ll break down how PCOS affects your hair and scalp, what signs to look for, and how I support clients through personalized, root-cause solutions.

We know that stress is bad for our general health, but do you know that stress is also directly related to the health of your hair too?

Struggling with thinning hair? You may be dealing with androgenetic alopecia (AGA). The right care can slow it down and support hair growth.

Our hair growth cycle is intricately connected to the fluctuations of various hormones throughout different stages of life.

Autoimmune diseases may be affecting your hair. Your body can attack healthy hair cells thinking they are a threat & cause more problems.